About Us

Jennifer Gilliland, MS, RD, LD is a Registered Dietitian and Licensed Therapist specializing in midlife women’s health, menopause, metabolism, and sustainable weight loss. Through Beyond The Scale Nutrition, she helps women over 35 lose stubborn belly fat, improve sleep, reduce anxiety, and regain energy without extreme dieting or quick fixes.

Jennifer combines evidence-based nutrition, strength-focused movement strategies, and behavioral health support to create sustainable, long-term results. Her programs are designed to help women stop starting over and finally build habits that work with changing hormones, not against them.

Services include personalized nutrition counseling, hormone-supportive lifestyle coaching, menopause weight management programs, corporate wellness education, and speaking engagements.

Virtual and in-person appointments available in Toledo, Ohio.