About Us

Sherri Sherock is a certified Peri-Postmenopause Specialist, Functional Nutrition Practitioner, and Board-Certified Holistic Health Practitioner. Through her signature program, The MenoWarrior Method™, Sherri helps women navigate the challenges of peri- and post-menopause with a focus on hormone balance, nutrition, movement, and lifestyle. She offers coaching, corporate wellness workshops, and yoga sessions designed to support both physical and mental well-being. Sherri’s mission is to empower women to thrive in midlife and beyond, achieving lasting wellness and vitality.